Digital wellness
Look up from your phone.
The average person spends years lost in the scroll. Lookup blocks the apps that steal your focus, sets you a daily goal, and quietly hands your time back.
Less phone, measurably better.
Built on Apple Screen Time — private by design, simple by intent.
Block what distracts you
Choose the apps that pull you in, and Lookup steps in the moment you reach for them.
Set a daily goal
Pick a target for your screen time and watch your real progress against it, day by day.
Private by design
Your activity stays on your device. Lookup never sees, stores, or uploads your screen time.